“A former high-performance athlete, her power-based rides are built for real results—focused on resistance, performance, and pushing past your limits. Lights out, strong beats—just you, the numbers, and the grind.”
I became a spin instructor because
It's fun!
I started teaching
Over a decade
The music you will likely hear in my rides
Hip-hop, EDM, remixes, and anything with a beat that fuels the push.
My favorite move on the bike is
Turning up the resistance and locking into a good three-mile challenge
3 words that best describe me
Intense.
Focused.
Empowering.