I became a spin instructor because

Nothing matches the energy of the room - the power of the music, the community, the vibe and the chance to help others tap into their strength. I love encouraging people to feel empowered, strong and unstoppable!

I started teaching

13 years ago and I still get as excited for every single class!

The music you will likely hear in my rides

Is a high-energy mix of EDM, remixes, throwbacks and the occasional song you wouldn’t expect to ever hear in a spin class. I like to keep things upbeat, fun and unpredictable.

My favorite move on the bike is

A fast paced jog/run—there's nothing like riding to the rhythm with a beat that hits just right!

3 words that best describe me

Energetic
uplifting
empowering