“Get ready for 45 minutes of high-energy, beat driven chaos (the good kind). We sprint, we sweat, we vibe and we don't take ourselves too seriously. Just show up, ride hard & most importantly have fun”

I became a spin instructor because

I never really enjoyed working out, but with spin, it just clicked for me. I became obsessed with the music, the energy, and getting in a great sweat. Six months into first attending classes, a coach asked me if I’d ever thought about teaching. I jumped at the opportunity and I’ve never looked back since

I started teaching

January 2024

The music you will likely hear in my rides

EDM, house, deep house, dubstep, throwbacks, rap, and pop remixes. Basically, if it hits hard and keeps the energy high, I’m playing it. (But sorry to all the swifties and country fans—I'm just not that girl)

My favorite move on the bike is

I’m all about out-of-the-saddle sprints, top-bottom-top choreo, and tap backs with pushes—anything that lets us catch the beat and go all in

3 words that best describe me

Clumsy. High-energy. Real